Enhance core strength, posture, and balance with this versatile 9-inch mini exercise ball, ideal for Pilates, yoga, barre, and physical therapy routines. Crafted from high-quality, low-odor, anti-burst PVC material, ensuring a non-slip grip and durability for both gym and home ...Enhance core strength, posture, and balance with this versatile 9-inch mini exercise ball, ideal for Pilates, yoga, barre, and physical therapy routines. Crafted from high-quality, low-odor, anti-burst PVC material, ensuring a non-slip grip and durability for both gym and home workouts.
Recommended by trainers and physical therapists for improving balance, flexibility, and targeting inner thighs, especially beneficial for hip, knee, or sciatica issues. Includes an inflation straw for quick setup and access to exercises, making it easy to incorporate into your fitness routine anywhere.