ROLL WITH IT After the alarm goes off, but before you officially start your day, treat yourself to a few precious moments of mindfulness with this set of wellness dice. Six color-coded blocks contain 36 practices and thousands of possible combinations to perform. Discover calming ...ROLL WITH IT After the alarm goes off, but before you officially start your day, treat yourself to a few precious moments of mindfulness with this set of wellness dice.
Six color-coded blocks contain 36 practices and thousands of possible combinations to perform. Discover calming meditations, positive mantras, soothing movements, controlled breathwork, mind-boosting journaling, and, of course, therapeutic self-care goals every time you roll. With an easy-to-follow instruction booklet, you’ll enter each new day with a customized set of intentions to take on anything that may come your way.
Let’s do this.